It is finally feeling like spring! I am on my back porch soaking in the vitamin d for the first time in so long!
Isn’t it remarkable how people are mentally and physically happier in the nicer weather? That really says something about our mental states. I know that I am a much happier, relaxed and patient person in spring and summer. It is something about the birds and blue sky that just perks me up in a way the fog and snow does not. Makes sense to me!
Lately, I’ve been going back and forth with myself on what it is that makes me a happy person. I’ve started to realize that it isn’t the outside world or other people and things, it is how I react towards them. I make a decision every morning when I wake up to either be happy or be miserable. I can choose the mask I wear for that day, I just never realized it.
Complaining about going to work and school will never make these things end or any better, they will only make it worse. These are decisions that I’ve made, to be able to keep up a job and get an education. There are millions of people who aren’t fortunate enough to have those things; Yet here I am somedays complaining about a hectic commute or annoying coworkers. I am extremely blessed to be able to provide for myself and be able to expand my education, these are not things to be complaining about, I should be celebrating them.
Once I began to realize this more and more, I stopped taking my life and all these aspects for granted and started to become a grateful person. Grateful to even be waking up in the morning, grateful to have food in my fridge, grateful to have a healthy heart, grateful to even be able to step outside my house and feel safe. This is the only life I have and I need to stop complaining and start loving it before it’s too late. I would never want to look back one day and feel regret or remorse.
I know that sometimes we get dealt a very crappy hand. Sometimes we are just downright in the dumps, sometimes life just sucks! And that’s okay to cry and hurt and grieve, because it’s human. But no matter how hurt you may feel, there is always someone who has it worse. Be grateful that for this moment, you’re alive and you’re surviving whatever it is you’re going through. If you’re at rock bottom then good, there’s only one way out and that’s up. So be grateful, or at least try, because it won’t hurt if you do!
So today, I am grateful for the sun, the change of the season, and for another day.
Happy Sunday!